Wellness Services
Contrast Therapy • Cold Plunge • Red Light Therapy • Compression Boots • IV Drip • Regenerative Health Services • Hyperbaric Chamber • Cryo Chamber
CONTRAST THERAPY
WHAT IT IS
Alternating between hot and cold treatments (e.g. sauna & ice bath/cold plunge)
BENEFITS
Reduces muscle soreness, promotes circulation, decreases inflammation, and aids in recovery from injuries or intense workouts.
USES
Commonly used by athletes and those recovering from injuries or physical exertion.
METHOD
Dry sauna alternated with cold plunge/ice bath sessions.
Red Light Therapy
WHAT IT IS
The use of low-wavelength red light to stimulate cellular repair and increase circulation.
BENEFITS
Promotes skin health (reducing wrinkles and fine lines), enhances muscle recovery, reduces inflammation, and improves wound healing.
USES
Skin rejuvenation, pain relief, recovery from injury, and anti-aging treatments.
METHOD
Exposure to a red light device or panel for a set duration, typically 10-20 minutes.
Compression Boots
WHAT IT IS
A recovery tool that uses inflatable boots to apply controlled pressure to the legs or arms, improving circulation and reducing swelling.
BENEFITS
Enhances blood flow, reduces muscle soreness, alleviates swelling, and speeds up recovery.
USES
Commonly used by athletes for post-exercise recovery, injury rehabilitation, and to manage chronic leg swelling or poor circulation.
METHOD
The boots are worn over the legs or arms and connected to a machine that inflates and deflates them in a programmed sequence. Sessions typically last 20-30 minutes, during which the boots apply rhythmic pressure to stimulate circulation.
IV Drip
WHAT IT IS
Intravenous delivery of fluids, vitamins, minerals, or medications directly into the bloodstream.
BENEFITS
Rapid rehydration, replenishment of essential nutrients, immune system support, and energy boosts.
USES
Treats dehydration, nutrient deficiencies, fatigue, and hangovers; sometimes used for wellness or recovery.
METHOD
A needle is inserted into a vein, and the solution is administeredover a set period (usually 30-60 minutes).
Regenerative Health Services
WHAT IT IS
Peptides, Stem Cells, Exosomes.
BENEFITS
• Peptides: Boost cellular signaling to promote healing, recovery, and optimal body function.
• Exosomes: Enhance intercellular communication to reduce inflammation and accelerate tissue repair.
• Stem Cells: Regenerate and replace damaged cells to restore function and support long-term vitality.
USES
Peptides, exosomes, and stem cells work synergistically in regenerative healthcare by activating cellular repair, enhancing intercellular communication, and restoring damaged tissues to optimize healing, vitality, and longevity.
METHOD
• Peptides = signals via injections, oral, or topical forms
• Exosomes = communication packets via IV, injection, or topical
• Stem Cells = regenerative engines delivered IVor directly to damaged tissue
Hyperbaric Chamber
WHAT IT IS
A therapy using a chamber to deliver high-pressure oxygen, enhancing biochemical healing and slowing the aging process.
BENEFITS
Accelerates healing, boosts cellular repair, improves oxygen delivery throughout the body, and combats aging effects.
USES
Suitable for individuals seeking accelerated recovery, improved performance, or enhanced overall health through increased oxygen intake.
METHOD
Clients enter a chamber where they breathe pure oxygen at higher than-normal atmospheric pressure. Sessions typically last around 60 minutes, promoting enhanced healing and recovery.
Cryochamber Therapy
WHAT IT IS
Cryotherapy (often called "cryo" therapy) is a wellness and medical treatment that uses very cold temperatures to stimulate the body'snatural healing and recovery processes. The word comes from the Greek kryos meaning "cold."
BENEFITS
Reduces muscle soreness and joint pain, decreases inflammation, may improve circulation and metabolism,enhances recovery after workouts, releases endorphins (boosts mood and energy), cosmetic benefits (skin tightening, glow)
USES
Sports & recovery, pain management & medical support, wellness & longevity, lifestyle & preventive health.
METHOD
Starting at just one minute, whole body cryo therapy rapidly cools skin creating vasoconstriction (blood vessels narrow). Once you exit, vasodilation (blood rushes back, delivering oxygen, nutrients, and anti-inflammatory proteins) occurs. Endorphins are released, boosting mood and energy.